My Journey to Healing from the Inside Out

 

Hi, I’m Amy Elizabeth — a mom of four incredible adult kids, animal lover (and proud Frenchie mom to Frankie), and a passionate guide for women ready to reclaim their health, peace, and power.

 

My healing journey began the hard way.

 

In 2010, I faced a cancer diagnosis that shattered the life I knew.

It forced me to realize that true healing doesn’t come from simply treating symptoms — it comes from within.

 

After walking through that experience, I dove deep into holistic health.

I studied energy medicine, functional wellness, supplements, essential oils — searching for answers.

And while each tool helped in small ways, something was still missing.

 

No product or protocol could heal the emotional wounds and chronic stress I was carrying inside.

 

I realized:

Real healing happens at the nervous system level.

Real healing happens when we feel safe enough to come home to our bodies.

Real healing happens when we stop chasing quick fixes — and start listening deeply to what our bodies have been trying to tell us.

​

 

 

Why I Do This Work

 

I’ve lived survival mode.

I’ve lived the chronic stress, the exhaustion, the sense of being disconnected from my own body.

I know what it’s like to feel like you’re doing everything “right” and still struggling.

 

I also know the way out.

 

Today, I help women 40+ who are tired of chasing symptoms —

women who are ready to heal their nervous systems, release old survival patterns, and reconnect to the vibrant, powerful self that’s still inside them.

 

Through somatic practices, intuitive support, and nervous system healing, I help you slow down, listen inward, and rebuild safety from the inside out — one small, powerful step at a time.

​

 

 

What I Believe

 

• You are not broken.

• Your body is not your enemy.

• Your symptoms are not random — they are wise messages asking for your attention.

• Healing is possible when we stop fighting ourselves and start listening.

• True wellness comes from creating safety, trust, and connection within.

 

 

 

I’m So Glad You’re Here

 

This space is a community for women ready to stop surviving and start truly living again — with peace, power, and deep self-trust.

 

Whether you’re battling anxiety, chronic health struggles, emotional exhaustion, or simply feeling disconnected from yourself, know this:

You are not alone.

You are not beyond healing.

And you don’t have to walk this path by yourself.

 

I’m here to walk beside you, guiding you back home to your body, your intuition, and your wholeness.