Tel: 414-510-9000
HEALING/COACHING
Coffee Coaching
The work that I do is changing your belief systems, deconstructing old thoughts, beliefs and assumptions and takes time and awareness.
If you really want a changed life, you have to be ready to make a commitment to yourself.
The containers that I hold for you are 4 or 8 weeks.
I promise you will see significant changes if you show up for yourself and do the work.
I will meet you at a coffee shop, or we can meet via zoom.
If my schedule doesn't work for you, send me an email and we will work it out.
( Currently not offering)
Distance Intuitive Body Scans
Distance Intuitive body scans are done from your home and I am in mine.
When I perform an intuitive body scan, I begin by quieting my mind and tuning into your unique energy field. Using a blend of innate intuition and refined sensitivity developed through years of holistic healing work, I “read” subtle shifts in your energy. This process allows me to sense areas where emotional stress, trauma, or imbalances may be stored within your body. It isn’t a diagnostic tool in the conventional sense, but rather an insightful guide that reveals where you might be holding onto stress or unresolved emotions.
Through this intuitive connection, I can map out energetic blockages and pinpoint areas that may benefit from targeted somatic practices, breathwork, and other healing modalities. By understanding these hidden layers, you’re empowered to address the root causes of discomfort—paving the way for a deeper, transformative healing journey from the inside out.
Scans will be sent to you via email and we can do a zoom call afterward if needed.
Transformational Breathwork
Breathwork is an active meditation technique based on controlled hyperventilation breathing. This ancient technique has the power to shift your state of consciousness so that you can explore your emotions from today, from yesterday, from thirty years ago, or even those of your family and the collective society in which we function and interact. Emotions that got unconsciously suppressed wire your brain in a dysfunctional way which has negative consequences on your daily life. Untangling these blind spots somatically through breathwork enables you to release these emotions and internal blockages to finally move on and build a better life.
Breathwork can be a fast track to transformation.
When we breathe deeply and move energy around, we move things on a subconscious level, we release things in the body that cause rapid and massive healing.
The conscious mind shuts down and we are able to tap into the subconscious mind.
~Trauma Release
~Subconscious Programming
~Belief Clearing
~Access to non ordinary state of consciousness
~Nervous system regulation
~Mood & Emotional regulation
Personal Session- Breath work & Reiki combined 90 Min $222
CURRENTLY ONLY OFFERING GROUP SESSIONS.
$44 PER PARTICIPANT. MIN 4 PEOPLE.
EMAIL ME TO SCHEDULE.
Space Holding Container
This is a container where I will hold space for you to FEEL your feelings and get your thoughts and emotions OUT.
We as a culture are taught to bury, numb and stuff our pain and trauma down. We cover it with additctions of food, alcohol, drugs, busyness. We don't allow ourselves to sit with our pains and traumas and let them surface and release.
When we numb our pains instead of feeling them, it just causes MORE problems in our life, relationships, jobs, and in our body.
We hold on to trauma and it sits in our body as stuck/blocked energy which will create dis-ease in the body.
We are told as children.....
to stop crying. " Stop crying or i'll give you something to cry about", " "Stop crying, boys are supposed to be tough" the list goes on and on.
We desperately need to stop stuffing and numbing and start feeling and releasing. If you need the space held for you, someone to talk through your pain and let it go, this is the container you need.
Support Via Text/voxer
Voxer support is a voice/texting app that allows me to hold space for you inbetween sessions.
This is a 1:1 coaching container that includes support Monday-Friday Hours 9-5.
This is perfect for support, accountability, and coaching in real time.
Currently only available for coaching clients.